Thanks for visiting Fitness for Mothers, a wellness source serving pregnant and postpartum women in San Francisco Bay Area for over ten years. Please take a look at how my programs can help you to go through pregnancy, labor, delivery and different stages of motherhood.
I am a maternal wellness consultant, health educator, ACE-certified personal trainer, and a mother of three. I offer group exercise classes and one-on-one personal training.
Whether you are expecting or a new mom, or
interested in a weight loss program, I hope you will find something
to your liking. Interested in finding recipes?
Looking for massage therapy? Want to learn salsa or ballet? Karate or self-defense? Browse around!
If you have questions, comments or suggestions, or to schedule your consultation, email or call me at 415.215.2986.
Looking forward to hearing from you,