Welcome to Fitness For Mothers!
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Dear Friend,

Thanks for visiting Fitness for Mothers, a wellness source serving pregnant and postpartum women in San Francisco Bay Area for over ten years. Please take a look at how my programs can help you to go through pregnancy, labor, delivery and different stages of motherhood.

I am a maternal wellness consultant, health educator, ACE-certified personal trainer, and a mother of three. I offer group exercise classes and one-on-one personal training. Whether you are expecting or a new mom, or interested in a weight loss program, I hope you will find something to your liking. Interested in finding recipes? Looking for massage therapy? Want to learn salsa or ballet? Karate or self-defense? Browse around!

If you have questions, comments or suggestions, or to schedule your consultation, email or call me at 415.215.2986.

Looking forward to hearing from you,


Fitness For Mothers -- Anna Ostashevskaya-Gohstand

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Content © 2008 Anna Ostashevskaya-Gohstand